{"id":157,"date":"2024-04-29T03:11:48","date_gmt":"2024-04-29T03:11:48","guid":{"rendered":"https:\/\/smarthealthtcm.com\/?page_id=157"},"modified":"2025-11-05T17:08:27","modified_gmt":"2025-11-05T17:08:27","slug":"acupressure","status":"publish","type":"page","link":"https:\/\/smarthealthtcm.com\/ch\/home\/acupressure\/","title":{"rendered":"\u63a8\u62ff"},"content":{"rendered":"<!-- Google tag (gtag.js) -->\n<script async src=\"https:\/\/www.googletagmanager.com\/gtag\/js?id=G-3ZTEE3GQKQ\"><\/script>\n<script>\n  window.dataLayer = window.dataLayer || [];\n  function gtag(){dataLayer.push(arguments);}\n  gtag('js', new Date());\n\n  gtag('config', 'G-3ZTEE3GQKQ');\n<\/script>\n\n\n<div class=\"wp-block-cover is-light coblocks-animate\" data-coblocks-animation=\"fadeIn\"><img loading=\"lazy\" decoding=\"async\" width=\"2121\" height=\"1414\" class=\"wp-block-cover__image-background wp-image-158\" alt=\"\" src=\"https:\/\/smarthealthtcm.com\/wp-content\/uploads\/2024\/04\/acupressure-1.jpeg\" data-object-fit=\"cover\" srcset=\"https:\/\/smarthealthtcm.com\/wp-content\/uploads\/2024\/04\/acupressure-1.jpeg 2121w, https:\/\/smarthealthtcm.com\/wp-content\/uploads\/2024\/04\/acupressure-1-300x200.jpeg 300w, https:\/\/smarthealthtcm.com\/wp-content\/uploads\/2024\/04\/acupressure-1-1024x683.jpeg 1024w, https:\/\/smarthealthtcm.com\/wp-content\/uploads\/2024\/04\/acupressure-1-768x512.jpeg 768w, https:\/\/smarthealthtcm.com\/wp-content\/uploads\/2024\/04\/acupressure-1-1536x1024.jpeg 1536w, https:\/\/smarthealthtcm.com\/wp-content\/uploads\/2024\/04\/acupressure-1-2048x1365.jpeg 2048w\" sizes=\"auto, (max-width: 2121px) 100vw, 2121px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-30 has-background-dim\" style=\"background-color:#dcac97\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h6 class=\"wp-block-heading has-text-align-center has-quaternary-color has-text-color has-link-color wp-elements-9947cc1b74a0f5390ff642c8c50959c5\" style=\"font-size:50px\"><strong>\u63a8\u62ff<\/strong><\/h6>\n\n\n\n<div class=\"wp-block-buttons coblocks-animate is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-5e6b19ed wp-block-buttons-is-layout-flex\" data-coblocks-animation=\"slideInBottom\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-fill\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/smarthealthtcm.clientsecure.me\" style=\"border-radius:0px\">\u9884 \u7ea6 \u65f6 \u95f4<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-8cf370e7 wp-block-group-is-layout-flex\">\n<h2 class=\"wp-block-heading has-large-font-size wp-container-content-958eb9dc\"><strong>What is Acupressure?<\/strong><\/h2>\n\n\n\n<p class=\"has-medium-font-size\">Acupressure is a traditional Chinese medicine technique involving the application of manual pressure to specific points on the body, aiming to stimulate the flow of qi, or vital energy. By targeting these points along meridians, practitioners believe they can alleviate pain, promote healing, and improve overall well-being. This practice, similar to acupuncture but without needles, is used for various conditions such as headaches, nausea, stress, and pain relief. Acupressure is generally considered safe when performed by trained practitioners or used cautiously for self-care.<\/p>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-8cf370e7 wp-block-group-is-layout-flex\">\n<h2 class=\"wp-block-heading has-large-font-size wp-container-content-958eb9dc\"><strong>Contraindications<\/strong><\/h2>\n\n\n\n<p class=\"has-medium-font-size\">Key contraindications for acupressure include pregnancy (especially avoiding certain points), recent surgeries or injuries, open wounds or skin infections, serious medical conditions, certain medications, and fragile or brittle conditions such as osteoporosis. Always consult a healthcare provider before attempting acupressure, especially if you have any concerns or underlying health issues.<\/p>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-cover is-light coblocks-animate\" style=\"min-height:203px;aspect-ratio:unset;\" data-coblocks-animation=\"clipHorizontal\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"713\" class=\"wp-block-cover__image-background wp-image-29 size-large\" alt=\"\" src=\"https:\/\/smarthealthtcm.com\/wp-content\/uploads\/2024\/04\/qtq70fmfjpeg-25-1024x713.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/smarthealthtcm.com\/wp-content\/uploads\/2024\/04\/qtq70fmfjpeg-25-1024x713.jpg 1024w, https:\/\/smarthealthtcm.com\/wp-content\/uploads\/2024\/04\/qtq70fmfjpeg-25-300x209.jpg 300w, https:\/\/smarthealthtcm.com\/wp-content\/uploads\/2024\/04\/qtq70fmfjpeg-25-768x535.jpg 768w, https:\/\/smarthealthtcm.com\/wp-content\/uploads\/2024\/04\/qtq70fmfjpeg-25.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\" style=\"background-color:#cac2ba\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-5e6b19ed wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-fill\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/smarthealthtcm.clientsecure.me\" style=\"border-radius:0px\">\u9884 \u7ea6 \u65f6 \u95f4<\/a><\/div>\n<\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>What is Acupressure? Acupressure is a traditional Chinese medicine technique involving the application of manual pressure to specific points on the body, aiming to stimulate the flow of qi, or vital energy. By targeting these points along meridians, practitioners believe they can alleviate pain, promote healing, and improve overall well-being. This practice, similar to acupuncture [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":37,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","hide_page_title":"enabled","footnotes":""},"class_list":["post-157","page","type-page","status-publish","hentry"],"featured_image_src":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What is Acupressure? - Smart Health TCM<\/title>\n<meta name=\"description\" content=\"Acupressure is a traditional Chinese medicine technique involving the application of manual pressure to specific points on the body, aiming to stimulate the flow of qi, or vital energy. By targeting these points along meridians, practitioners believe they can alleviate pain, promote healing, and improve overall well-being. This practice, similar to acupuncture but without needles, is used for various conditions such as headaches, nausea, stress, and pain relief. Acupressure is generally considered safe when performed by trained practitioners or used cautiously for self-care.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/smarthealthtcm.com\/ch\/home\/acupressure\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What is Acupressure? - Smart Health TCM\" \/>\n<meta property=\"og:description\" content=\"Acupressure is a traditional Chinese medicine technique involving the application of manual pressure to specific points on the body, aiming to stimulate the flow of qi, or vital energy. By targeting these points along meridians, practitioners believe they can alleviate pain, promote healing, and improve overall well-being. This practice, similar to acupuncture but without needles, is used for various conditions such as headaches, nausea, stress, and pain relief. 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